Your On-Site Training Solution: Get Some GRIT!
“I started TRUGrit Fitness with the vision and desire to help people make lifestyle changes they struggled to make on their own. Changing people’s thinking through fitness and nutrition became my passion.” ~Alecia Warneke, Owner
TRUGrit Fitness is an on-site training company serving the North Metro-Atlanta community. Whether it is a client’s home, neighborhood, or corporate office, we bring the gym to you. Swim Gym is our swimming lesson and coaching division of TRUGrit Fitness. Personal Training and Swim Gym packages are available for couples and small groups, as well as individual sessions.
Training Specialties Include:
- Weight Loss & Body Composition Changes
- Functional Strength Training
- Core & Balance Training
- Nutritional Guidance
Swim Gym Specialties Include:
- Progressive Skill Instruction
- Overcoming Aquatic Fears
- Strong-Willed Behaviors
- Competitive Stroke Technique